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How To Exfoliate Your Legs: Amazing Tips by Dermatologist

This season exfoliate your legs with these simple tips for smooth skin.

Why would you need to know how to exfoliate your legs? That’s because we all love to have silky smooth legs. So when it comes to exfoliating, our legs are one of the most crucial aspects of that process.

Exfoliating your legs is not only the solution to preventing or getting rid of ingrown hairs but also the best way to ensure that you have amazing healthy-looking skin all around the year. Most girls search for skin solutions mainly during summer. With all the sun you’ll be getting, the regular shaving, and the chemicals in the pool, your skin is taking a beating.

So the question is how to take care of your skin and how to exfoliate your legs the proper way? Before moving to solutions there are certain facts that you need to know and understand.

Exfoliate Facts

  • Exfoliating is one of the most important things in skincare as it eliminates dead skin cells which hang around on your skin unless you clean them off.
  • Exfoliators get rid of dead skin cells which as result make your skin look younger, healthier, softer, and smoother.
  • Exfoliation also helps those who have dry legs.
  • As it removes dead skin cells, it will brighten the complexion.

How to Exfoliate Your Legs

First thing first, when was the last time you exfoliated your legs? If the answer is never, then it’s time to give importance to it. Dead skin cells grow on your skin if you don’t get rid of them at regular intervals.

This, in turn, creates ingrown hair and flaky skin. If you previously exfoliate, then you know the importance of keeping your skin “new” and soft. Removing those dead skin cells reveals newer, healthier skin that’s been trapped underneath.

Whether it’s your body or your face, exfoliation is a complicated process. You just need to find the best leg exfoliator for you, the one that you and your skin feel most comfortable with.

how often should you exfoliate your legs how often should you exfoliate your legs

So how often should you exfoliate your legs or any other body part for that matter? Many suggest doing it twice a week, however, in my opinion, you should do it once a week. Because once a week is more than enough to keep your skin healthy and soft.

Don’t forget that you’ll need a body scrub to exfoliate with. You can either buy one from your local shop or you can make your own. If you want to create your own body then you do it easily at your home.

Types of Exfoliators for Legs

There are different ways to exfoliate your legs

  1. Exfoliating gloves
  2. Body scrubs, which you can even make at home
  3. Chemical exfoliators for those who have stubborn ingrown hairs create wonders

1. Exfoliating Gloves

Exfoliating gloves are my personal favorite as they’re really efficient in removing dead skin cells. The gloves are not harsh to the skin and a minute at the beginning and end of each shower is all the time they require. If you get a pair they will last for a couple of months and they’re affordable.


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2. Body Scrubs

Coffee and sugar body scrub are two common scrubs and are easy to make. Take an equal quantity of ground coffee and raw sugar and add salt to it. Then add olive oil along with coconut oil in a 1:2 ratio.

In order to get a perfect consistency, you can add more coffee and sugar to it. This scrub can easily last up to 2 to 3 months if you keep it in an air seal container.

3. Chemical Exfoliators

Chemical exfoliators contain alpha-hydroxy acids or salicylic acids. These are generally used by people who have serious ingrown hairs that cannot be removed with a scrub or a glove.

Chemical exfoliation makes the targeted area of the body peel after each application. That intensive peel is what makes even the nastiest ingrown hairs come out to the surface.


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What Not to Do While You Exfoliate Your Legs

  • When you’re using a scrub or a glove, it should feel like a nice relaxing massage not like torture.
  • Always follow the instructions precisely that come with a chemical exfoliator so that you don’t end up doing more harm than good.
  • Don’t try home remedies without examining the ingredients.

Also Read:

Things You Should Know About Exfoliate Your Legs

Now that you know the significance of exfoliating, how often you should do it, and what sort of equipment you’ll need, it’s time to begin! If you need to shave your legs, then make certain you do that after you exfoliate and not before, your skin will be too sensitive to wash following a new shave!

First, wash your legs as you normally would, just make sure your skin is wet before exfoliating. This is how to exfoliate your thighs in the appropriate manner: catch a quarter-sized amount of wash and use it on your knee which is the roughest part of your leg.

Then, in gentle, circular motions start spreading the scrub over your entire leg. You will feel the small granules working their way across your skin, eliminating all that nasty dead skin. It’s an amazing feeling if you’ve never done it before! Ensure you don’t rub too hard that’s exactly what the granules are for!

The circular motion will remove the dead skin cells efficiently. Go down and up your legs until you feel they are soft. Then, rinse off and move right ahead and shave if you would like. Pat your legs dry and use a moisturizer or coconut oil for super soft, silky, touchable legs.

For the best outcome do this once a week, every week and your legs will feel the softest you’ve ever sensed.


Disclosure: Bear in mind that some of the links in this post are affiliate links and if you go through them to make a purchase then this blog may receive a commission. Although we receive a commission for using and linking affiliate products, they are extremely good and all our opinion and suggestions are unbiased.

Jenny Kemper
Jenny Kemper
Jenny is passionate about food, coffee, shopping, Jesus, lipstick, and of course, writing. Her work has been featured on Fit Her, Girls World, Parenting Guide and more.

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