Undoubtedly home remedies for hair growth and thickness are still considered to be one of the best treatments for hair. Used since ancient times and passed from generation to generation, home hair care remedies are inexpensive and natural ways to treat your hair loss.
So get rid of those expensive, chemical leached hair products, and say hello to natural remedies. There’s nothing like making the most of what nature has to offer.
Our hair is made up of a protein called keratin that is produced in the hair follicles. As follicles produce new hair cells, old cells are being pushed out through the surface of the skin at the rate of about six inches a year. The hair that you can see is actually a string of dead keratin cells.
An interesting fact is that an average adult has about 100,000 to 150,000 hair strands and loses up to 100 of them a day. Therefore, finding a few stray hairs on your hairbrush is not necessarily a cause for alarm.
There are several causes for hair loss, ranging from medication, hormonal imbalance, the kind of diet you consume work stress. Whatever the reason maybe if you are looking for a solution hair fall then these home remedies for hair growth and thickness will help you resolve the issue.
Home Remedies for Hair Growth And Thickness
1. Coconut Milk And Coconut Oil
One of the most effective natural remedies for hair growth is coconut milk. It’s rich in iron, potassium and essential fats which improves hair strength and thickness.
Take coconut milk from a fresh coconut. To it add half a squeeze of lemon, 4 drops of essential lavender oil. Mix it thoroughly and apply it on your scalp, leave it on for 4-5 hours and then rinse it off.
You can alternatively use coconut oil which contains fatty acids that penetrate inside the hair shaft and reduce protein loss from hair. Coconut oil also can be used either before or after you wash your hair depending on your hair type.
If your hair tends to be oily, you can do a leave-in treatment overnight or for a few hours before you wash it. Massage coconut oil into your scalp and all of your hair. If your hair is dry, you can also use it as a leave-in treatment.
2. Lemon
Lemon is another natural ingredient that can effectively tackle hair fall and helps in improving hair growth. For this, you can use fresh lemon juice or lemon oil since they are said to enhance hair quality and growth. Lemon oil can help you to maintain a healthy scalp and encourage hair growth.
Apply fresh lemon juice to your scalp and hair 15 minutes before you shampoo. You can use lemon essential oil diluted in a carrier oil as a hair mask.
3. Apple Cider Vinegar
Apple Cider Vinegar is effective in case of acne, weight loss as well as hair fall. This vinegar gently cleanses the scalp and maintains the pH balance of the hair thereby accelerating hair growth.
Start with making a diluted solution by mixing 75ml of it in one liter of water for a larger batch or 15 ml of it to a cup of warm filtered water for a smaller batch.
To apply this solution, use it as a final rinse after washing your hair. This will also give your hair an added shine and boost hair growth. I am sure, you’d love this natural home remedy for hair growth.
4. Aloe vera
Aloe vera has long been used for treating hair loss. It also soothes the scalp and conditions hair. It can reduce dandruff and unblock hair follicles that may be blocked by excess oil.
You can apply pure aloe vera gel to your scalp and hair a few times per week. Additionally, you can use shampoo and conditioner that contain aloe vera.
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5. Fenugreek
This herb is also one of the best natural remedies for hair growth. It contains proteins and nicotinic acid. Protein-enriched diets have been known to encourage stimulation of hair growth.
Add a tablespoon of this herb and water in a grinder till a smooth paste is formed. Add a little coconut oil(or milk) to it and apply it on your hair and scalp for half an hour. Wash it off with a mild shampoo.
This will not only help you with hair growth but also protect the natural color of your hair.
6. Onion Juice
Onion juice is yet another hair growth home remedies to try at home. This remedy is also considered one of the oldest ones too. The reason behind is that it contains sulphur that boosts collagen production in the tissues and helps in the re-growth of hair.
For this, cut a few slices of onion and squeeze out its juice(either by mashing it or grating it) and apply it on your scalp for about 10-15 minutes. Let it work its magic and then rinse it off with a mild shampoo.
7. Egg Mask
This home remedy is one of the commonly known remedies used all over the world for quick and natural hair growth. As we know, eggs contain high levels of proteins which help in the formation of new hair. It is also rich in sulphur, zinc, iron, selenium, phosphorous and iodine.
For the egg mask, separate one egg white in a bowl and add one teaspoon of olive oil ( you can also use grape seed oil or lavender oil)and honey. Make a paste of it and apply it all over your hair and scalp for about 20 minutes. Rinse it off with cool water and some shampoo.
8. Fish Oil
Here is a fact, consuming omega fatty acids can help to improve your hair from the inside since they are filled with nutrients and proteins.
Taking an omega supplement along with antioxidants helps to improve hair density and diameter. It also reduces hair loss.
Omega fatty acids help your cells to work correctly and can boost immunity, leading to better overall health. For this, Fish oil is one of the best options to go for.
9. Green Tea
Green tea has numerous health benefits and hair growth is one among them. Now you have the perfect solution for those used tea bags that you throw away daily.
Green tea, as you know is super rich in antioxidants and that helps in boosting hair growth and preventing hair loss.
Apply warm green tea(from the used tea bags) over your scalp and leave it for an hour. Wash it off with cool water.
10. Amla
This magical fruit is a powerhouse of nutrients. It’s rich in Vitamin C and that accelerates hair growth.
All you need to do is, mix 2 teaspoons of amla powder or juice with equal amounts of lime juice and let it dry. Rinse it off with some warm water. It will also prevent hair pigmentation.
The Bottom Line
Apart from these 10 home remedies for hair growth and thickness, you can also massage your scalp regularly to restore hair growth. Additionally, massaging your scalp also helps you relieve stress and tension. It’s thought that stretching forces during the massage encourage hair growth and thickness in the dermal papilla cells.