How to grow long natural hair is one of the common questions that we girls ask. The general consensus from women seems to be that ladies with long hair have some secrets they’re holding on to.
It must be some tool, product, or technique that those women use to get long natural hair. I was too looking for techniques to grow my hair a few years back. During this process, I found certain tips that worked perfectly for me.
With that said, here are my proven tips that will surely help you get long natural hair.
Tips To Grow Long Natural Hair
1. Moisturize Your Hair
Keeping your hair moisturized helps it remain pliable and elastic. Further, moisturized hair is less prone to breaking and snapping. It behaves better and is easier to style.
To moisturize your hair wash your hair with either conditioner or with a moisturizing shampoo. Apply moisturizer to every strand in small sections ensuring that each strand gets moisturized. Then rinse out.
On a daily basis (depending on what your hair needs) moisturize your hair to ensure your hair never gets dried out. For this, you can deep condition on a weekly basis. With time you will learn how often your hair needs to be moisturized by noticing how it feels and seeing how it responds to your touch.
2. Give Attention To Ends
Most of the time we pay less attention to the oldest part of our hair, the ends. They are the last part to receive moisture but they are the first to lose these things.
In addition to trimming split damaged ends, you should apply your product for ends to tips. Further, always moisturize and seal your ends.
3. Never Skip the Leave-In Conditioner
Leaving in your conditioner minimizes frizz, and dryness, and flattens the hair cuticle for fewer tangles and moisture loss. For some, a leave-in conditioner is optional. However, if you want beautifully, defined curls then go with a leave-in conditioner. With certain use, you will notice your curls defined and popping.
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4. Low Manipulation
Low manipulation or protective styles, like twists or braids, protect my hair from manual breakage and moisture loss. It is key for retaining growth and getting long healthy hair.
If you normally style your hair and use heating tools daily, you will notice an incredible difference in your hair by cutting back.
Rather, opt for styles that will last you a week, such as twists or twist-outs, braid-outs, buns, or flat irons/roller sets that don’t need heat touch-ups each day.
Try to comb and brush your hair only on wash days if you can. Use your hands to smooth areas and keep your hands out of your hair during the day.
5. Take Multivitamin
A simple multivitamin and a well-balanced diet are all you need for healthy long natural hair. Although there are a lot of hair supplements on the market it’s better to go with one that you trust.
Ingesting nutrients that your body isn’t deficient in can be disastrous. Further many of the dosages are unregulated and way above the recommended daily dosage for these particular supplements.
If you are confused about selecting one supplement, it’s better to consult with your doctor before going with one.
6. Protective Hairstyles & Hair Care Routine
To avoid everyday manipulation and breakage, use protective styles such as braids, twists, buns, or updos. Further, stay away from styles that are excessively tight to relieve stress on your scalp and hairline.
Use sulfate-free shampoos and deep conditioners to cleanse and nurture your hair without removing its natural oils. Detangle your hair gently with a wide-tooth comb or your fingers to avoid breakage.
7. Sleep Care
Use a silk or satin pillowcase or bonnet to avoid friction and prevent hair breakage. To avoid tangles, style your hair in loose braids or twists before bed. Hair growth occurs gradually, consistency is key. Maintain a consistent hair care routine to get long-term results. Celebrate small progress and maintain a positive mindset.
Final Thoughts On How to Grow Natural Hair
There is a direct correlation between your overall health and the health of your hair. If you think you’re taking medicines that might be impacting your natural hair growth, be sure to discuss with your doctor your desire to maximize hair growth and whether any medications you are taking will affect your hair’s growth rate.
Finally, keep yourself healthy by following a proper diet. Don’t damage your hair with exotic treatments or harsh hair care products. Don’t expose your hair to extreme heat or potentially harsh chemicals/elements.
FAQs
What are the best foods to eat for hair growth?
Foods high in vitamins and minerals promote hair growth. Include leafy greens, berries, nuts, eggs, seafood, and lean protein in your diet. These contain essential nutrients such as vitamins A, C, D, E, zinc, iron, and omega-3 fatty acids.
Can protective hairstyles make my hair grow faster?
Protective hairstyles can help keep length by reducing daily manipulation and breakage. They do not, however, cause hair to grow faster; rather, they assist you in maintaining the length you have gained.
How often should I wash my hair to promote growth?
Wash your hair as needed depending on your scalp and hair type, usually once a week or every two weeks. Overwashing may remove natural oils, while underwashing can cause product buildup.
Can stress impact my hair’s growth?
High levels of stress can harm the growth of hair. Managing stress through activities such as exercise, meditation, and getting enough sleep is necessary for healthy hair.
