Gymnastics Underwear Guide: 5 Best Gymnastics Underwear

Not sure what to wear? We've got you covered with certain helpful tips.

Gymnastics Underwear: Selecting what to wear under your leotard if you’ve just started gymnastics classes can be tricky. Further, It can be difficult selecting what to wear – a thong or high-cut briefs.

Some go without any underwear, should you even follow that? Especially if you take into consideration that you can even have points deducted if your underwear is visible or if a judge thinks they’re inappropriate.

Luckily we’ve got your back. We’re here to help with some top tips on gymnastics underwear along with a list of the best gymnastics underwear.

Gymnastics Underwear Guide

Most professional gymnasts tend to not wear any panties under their leotards. This is because their panties can move around and show during your routine which can get marked down.

Some leotards have built-in liners that can be removed and washed. Gymnasts can wear all sorts of things under their leotards so you have a few options and you don’t have to go commando if you don’t want to!

If the idea of going pantie-less gives you a weird feeling then you can always wear a thong. This means no VPL, and you don’t have to worry about it bunching up under your leotard or showing at the sides.

But don’t feel pressured to wear a thong if you don’t want to. There are gymnastics high-cut briefs that you can wear which are lightweight and seamless so you’ll barely feel like you’re wearing anything, and they won’t show through your leotard. Here is a list of the best gymnastics underwear that you can use.

List Of Best Gymnastics Underwear

1. TiaoBug Gymnastics Underwear

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When you’re a gymnast, well-fitting gymnastics apparel is a must when performing. You can always trust Motionwear to have you covered.

These Underwear Gymnastics Briefs are comfortably snug to stay in place, regardless of how rigorous your practice or routine is. This brief comes in nude and mocha to match different skin tones, plus black.

TiaoBug Nylon Spandex is a soft hand, colorfast, can have variations of luster, durability, resistance to mold, mildew, and many chemicals, dries quickly; rapid moisture absorption, great elasticity and elastic recovery retain its shape.

Reviewers say: “Exactly what I expected.” says one buyer.

2. Girls Seamless Gymnastic Briefs High Leg Cut


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This gymnastics underwear comes with elastic closure. The elastic waistband, high leg cut design makes you confident during those gymnastics classes.

Made with stretchy and soft fabric this underwear is comfortable to wear. Additionally, high-quality cotton material makes it more skin-friendly and healthy.

Reviewers say: “Needed for a no-show under my daughter’s gymnastics leotard. Thin, high cut, no show, perfect. Order a size up.” says one buyer.

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3. MOLLDAN Seamless Gymnastics Underpants

 $8.79 – $16.79

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Made with 90% nylon and 10% spandex this gymnastics underwear is ultra-soft to wear. Further, the fabric is eco-friendly and breathable. It comes with sweat absorption, and no pilling to protect delicate skin and privacy.

The high cut lines and anti-slip strips ensure underwear does no sliding and exposing.

Reviewers say: “My daughter is a gymnast and she uses this with body glue. It works very well under her leotard. We are very happy with this product.” says one buyer.

4. iMucci Professional Gymnastics Underwear

 $7.99 – $18.99

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Made with 100% Cotton this is what you need to wear for gymnastic classes. Made with soft, comfortable, and lightweight fabric this helps you stay comfortable.

Further, it comes with moisture absorption, and good elastic help it stay in place odor-free. With no deformation, no pilling, and no fade, it protects delicate skin.

Reviewers say: “Very happy with the fit of this underwear. Got for my 5-year-old to wear at gymnastics b/c her regular undies were coming out and it drove me CRAZY! The high cut of these does not show under a standard little girls leotard. My daughter says they are comfortable. I have only 4 Stars b/c I paid around $13 and I think that price is a bit high for one pair. However, I will most likely order more for this summer when she does gymnastics camp and needs them daily.” says one buyer.

5. Snowflake Designs Dry Flex Briefs


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Dry Flex moisture-wicking lycra underwear feels right, fits right, looks right. Under your leo or dancewear, these high-cut dry flex, moisture-wicking briefs just work! Available in Beige, or Black. Look good in everything you wear to participate in sports!

Reviewers say: “Thank you Snowflake designs for a brief in a child’s size that is true to color. The brief matched my daughter’s skin tone perfectly and she loves them. She is so much more confident at gymnastics and doesn’t have to worry about her undergarments showing.” says one buyer.

The Bottom Line

Doing gymnastics doesn’t have to be a nightmare anymore. Choose the option that best suits you. You can also go with one of the above-recommended gymnastics underwear for the best results. They are seamless, breathable, and ultrasoft to wear.


Disclosure: Bear in mind that some of the links in this post are affiliate links and if you go through them to make a purchase then this blog may receive a commission. Although we receive a commission for using and linking affiliate products, they are extremely good and all our opinion and suggestions are unbiased.

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