If you’re looking for the best weightlifting shoes for women then you’re not alone. When it comes to strength training, choosing the right footwear impacts a lot. If you’re just doing standard weight training, a solid sneaker is usually a good bet as you can wear them to other types of workouts.
Although there are a number of best weightlifting shoes available in the market, it can be confusing while selecting one. For this, we have reviewed dozens of products to find the best weightlifting shoes for women. From the build quality, material, price to reviews we considered everything to create this list of the best weightlifting shoes.
Best Weightlifting Shoes For Women
1. Adidas Women’s Powerlift 4 Cross Trainer
Engineered to support you through every lift. Made with a snug narrow fit, these women’s weightlifting shoes keep you locked down with laces and a strap.
The robust canvas upper includes a flexible forefoot to accommodate the natural movement of your toes when lifting. A reinforced midfoot and raised heel add stability.
Reviewers say: “The product matched description and function is great. Use for a weightlifting program.” says one buyer.
2. Adidas Women’s Powerlift 3 1W Cross Trainer Shoes
Power through your workout in these weight-lifting shoes. Made with 100% synthetic material they feature an extra-wide design that allows the foot to spread, while the lightweight synthetic upper provides durability and support.
A midfoot strap offers a secure fit as you increase your load. Further, open forefoot and flexible toe design provide enhanced comfort and breathability.
Reviewers say: “LOVE this shoe! I can’t ever find anything in 11.5 so it is marvelous finally wearing a show that fits properly (and at a GREAT price!) Definitely helping my form and strength in my workouts.” says one buyer.
3. Inov-8 Women’s Fastlift Weightlifting Training Shoes
Made with 100% synthetic material these weightlifting training shoes come with outsole rubber holds secure on the gym floor, especially when lifting heavy weights.
A Velcro strap over the top of the shoe adds a second layer of the mid-foot hold after the laces have been tied. META-FLEX technology in the forefoot provides more comfortable movements. Lower heel height perfectly works for a solid beginner lifting shoe.
The toe box is roomier than the rest of the shoe, allowing plenty of wiggle room to spread the toes out naturally during heavy lifts. The toe splay promotes a stable base for lifting.
Reviewers say: “These have helped me increase my squat and are great for Olympic weightlifting. The Colour is lovely and I get a lot of compliments on them!” says one buyer.
4. Nike Women’s Flex Trainer 8 Cross
NIKE flex TR 8 women’s training shoe pairs a lightweight, breathable mesh upper with a supportive platform designed for flexibility and traction in every direction.
With an added emphasis on midfoot support, the TR 8 features integrated Flywire cables and strategically placed skins for superior lockdown.
Reviewers say: “These are very comfortable shoes. I have plantar fasciitis, so wear half-length arch supports and with them, these are the perfect shoe. I love the color, too!” says one buyer.
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5. Nike Superrep Go Sports Training Shoes
The arc up the outside creates support when you move side to side. Rubber tread in high-wear areas provides stability and traction. Grooves under the forefoot create flexibility for planks and other bodyweight moves.
Soft mesh breathes and flexes as you move. Ribbing tightens around your foot during quick moves for a supportive feel.
Reviewers say: “These shoes make lifting so much better! They allow you to really drive into the ground and provide great stability.” says one buyer.
6. NOBULL Women’s Training Shoes
Run, climb, slide, grind, lift – these kicks have you covered. Lightweight, breathable and flexible protection that moves the way you do. Like a ninja. The upper of the Trainer features a seamless one-piece construction of SuperFabric, an extremely durable, breathable, and abrasion-resistant material.
The SuperFabric guard plates are applied on a highly flexible mesh base layer, creating a 360-degree shield from zombies, rope climbs, and excuses. The outsole lug pattern was designed for multi-environment usage, allowing for an easy transition between inside and outside with the right blend of flexibility, traction, and support.
Reviewers say: “I needed a weight, walking, supportive shoe and this gives me all of that. I have a bad foot and the support has really helped me work out. Will buy it again!” says one buyer.
7. Nike Women’s Metcon 5 Training Shoe
Stable and durable, the next metcon ever. The Nike metcon 5 training shoe is the most sophisticated metcon ever, with improvements that increase strength, stability, and speed.
Foam is firmer under the heel for a secure feel, and softer in the forefoot to cushion high-impact moves. A low, flat, and wide heel now features a removable Hyperlift insert that adds offset to help improve stability for squats, wall balls, and thrusters.
Textured print on the top of the shoe adds lightweight durability where it’s needed. Directional traction on the outsole wraps up the side of the shoe for grip when climbing a rope and speed when sliding down.
Reviewers say: “Perfect for high-intensity training such as CrossFit! Great for the gym and the inserts are perfect for lifting as well.” says one buyer.
8. Adidas Women’s Adipower Weightlifting 2 Cross Trainer
Redesigned for a new reign. Showing off a streamlined silhouette, these weightlifting shoes have a breathable woven textile upper for comfortable lifts.
It hugs the foot for targeted support while accommodating the natural flexing of the toes. Laces and a strapwork together to lock down your midfoot while a raised heel adds stability.
Reviewers say: “Very comfortable and added a great amount of stability for my squats and deadlifts.” says one buyer.
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