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Sadie Brown

Sadie Brown is an independent food reviewer and expert who has been reviewing and writing about foods for the past 5 years. She is also a traveler and a pet lover.

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Magnesium and Health: Foods, Benefits, and Deficiency Risks

Magnesium, a vital mineral involved in more than 300...

Top 10 Foods to Reduce Heart Disease Risk, According to a Cardiologist

As a cardiologist, Dr. Sunita Sen emphasizes the critical...

Benefits of Lemon, Ginger & Garlic Water: Immunity & Wellness

Lemon, ginger, and garlic are some of the most...

10 Best Low Calorie Dinners For Family

Counting your calories for your diet? So, if you want you and your family members to stay healthy, then you gotta start taking low-calorie...

How To Make Rice Without A Rice Cooker

Cooking rice without using a rice cooker is much easier than you think. If you are not aware of how to make rice without...

10 Amazing Carrot Benefits for Skin By Experts

Carrot benefits for skin are clinically proven and that's why you will get this superfood in most cosmetic products. Filled with beta-carotene, vitamins, minerals,...
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7 Best Health Benefits Of Consuming Turmeric

Best Health Benefits Of Consuming Turmeric: Turmeric and especially its most active compound, curcumin have many scientifically proven health benefits, such as the potential...

7 Best Health Benefits Of Chia Seeds – Facts

Health Benefits Of Chia Seeds: Chia seeds are the new trendy superfood right now and they are worth all the hype. Derived from a...

How Many Calories In Brussels Sprouts? Nutrition & Recipe

Brussel Sprouts Calories: Brussels sprouts are in trend and it's not because of their taste, it's due to their health benefits. They are hearty...
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