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Health & Fitness

Benefits of Lemon, Ginger & Garlic Water: Immunity & Wellness

Lemon, ginger, and garlic are some of the most powerful natural ingredients recognized for their healing properties in traditional medicine for many centuries. When...
the benefits of almonds for weight loss
Food

Benefits Of Almonds For Weight Loss And Healthy Heart

Are you on a diet for weight loss? Then the benefits of almonds for weight will shock you and make you consume them every...
2nd Month Pregnancy Diet - Which Foods To Eat & Avoid

2nd Month Pregnancy Diet – Which Foods To Eat & Avoid?

A pregnancy diet is very much essential for the baby as well as for the mother. The second month begins after 4 or 5...
Best Health Benefits Of Consuming Turmeric

7 Best Health Benefits Of Consuming Turmeric

Best Health Benefits Of Consuming Turmeric: Turmeric and especially its most active compound, curcumin have many scientifically proven health benefits, such as the potential...
foods to keep your kidneys healthy

Best Foods For A Healthy Kidney That Everyone Should Eat

The kidneys perform a crucial role in our bodies by removing toxins and excess fluids. Further, they control blood pressure and stimulate RBC production....
Food

Pineapple Diet For Weight Loss: Facts And Benefits

The pineapple diet for weight loss is popular these days, but doctors warn that eating only pineapples for several days can have several negative...
Body
What Is a BCG Vaccine And When a Child Should Get It

What Is a BCG Vaccine And When a Child Should Get...

 While the BCG vaccination is one of the oldest and most commonly used vaccines in the world, it is not routinely used in countries...
Body
Summer Face Packs For Combination Skin

Natural Summer Face Packs For Combination Skin

In summer, our skin needs extra attention as it dries out the skin and makes it look dull and wrinkled. To overcome this situation...
Body
Comprehensive Guide To Different Types Of Botox And What May Best Suit You?

Comprehensive Guide To Different Types Of Botox And What May Best...

Whenever you hear somebody saying they got Botox, you may feel they have undergone multiple surgeries that earned them the desired effect. Today, you...
Fitness
11 Core Abs Workout And Fat Burning Exercises Using Terra-Core

11 Core Abs Workout And Fat Burning Exercises Using Terra-Core

Did you ever listen about a product called Terra Core? Well if you are not then you are living in outer space. Well, its...
Body
Plastic Surgery - Rethinking the Need to ‘Age Gracefully’

Plastic Surgery – Rethinking the Need to ‘Age Gracefully’

I prefer to age gracefully. For many women, what this usually translates to is “I don’t want to get any work done to my...
Body
The Science of Sleep

The Science of Sleep: How Quality Rest Impacts Skin Health and...

Sleep is often referred to as "beauty sleep" for a good reason - it plays a crucial role in maintaining healthy skin and combating...
Food
Pre-Workout Meals For Women

10 Best Pre-Workout Meals For Women With Recipes

A well-balanced pre-exercise diet is crucial for optimizing your workout performance, and this applies to both men and women. Tailoring your pre-workout nutrition to...
Body
Biohacking at the most basic of levels can be described as a "new word" for an "old idea". This idea revolves around what you do to your body will change the way you feel and live and live a longer more productive life.

What You Need To Know About Biohacking

Biohacking at the most basic of levels can be described as a "new word" for an "old idea". This idea revolves around what you...
Food
10 Seeds That Help Boost Daily Energy

10 Seeds That Help Boost Daily Energy

Adding seeds to your diet can be a game changer as it can provide sustained energy throughout the day. These seeds are packed with...